Digital Downloads
The How To Unplug Resource Guide
This guide is your roadmap to creating a healthier relationship with technology and reclaiming your time and attention. Inside, you will find practical tips, exercises, and strategies to help you unplug, disconnect, and recharge. Click the picture for more details.
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Are you feeling overwhelmed by the constant stream of information and notifications from your digital devices? Do you find yourself scrolling mindlessly through social media feeds, unable to disconnect and recharge? In today's hyper-connected world, it's more important than ever to take intentional breaks from technology and reconnect with the present moment. That's where "A 21-Day Plan to Disconnect from the Digital World" comes in. This practical and inspiring ebook offers a step-by-step guide to unplugging from the digital world and recharging your mind, body, and soul. Over the course of 21 days, you'll be guided through a series of daily exercises, mindfulness practices, and self-reflection prompts.
The Bundle: The How to UNPLUG Resource Guide + A 21-Day Plan to Disconnect
Do you think about your digital habits and how they affect your productivity, health, and relationships? If not, it's time to start. You're being bombarded with notifications and messages, you feel like you're missing out if you don't check them immediately, and it takes time to switch off. What if I told you that changing this behavior would make your life better? Yes, it's true! Are you feeling scattered, disengaged and more stressed? If so, then you are probably like millions of other people who work in front of a screen all day - not just at work but at home too! We manage so much of our lives using an electronic device: paying bills, banking, retail shopping, dinner reservations, movies, socialize, grocery shopping, and the list goes on....Are you feeling overwhelmed by the constant notifications and alerts coming your phone This bundle is for YOU! Redeem your time today!
Top 10 Meat Substitutes
Are you looking for a way to reduce your meat consumption or transition to a plant-based diet but worried about missing out on your favorite meaty flavors and textures? Look no further than "Top 10 Meat Substitutes," an insightful and practical ebook that will guide you through the best meat alternatives available today. Inside this comprehensive guide, you'll discover the top 10 meat substitutes that will satisfy your taste buds and meet your nutritional needs.